Youth Fitness Programs
Jesse James Fit Youth Training
Healthy habits start at a young age. Under the guidance of our professional trainers, your children will be able to work out in a healthy and safe environment. Unlike sport-specific coaches, our trainers offer a balanced approach to health and fitness. We offer two different types of programs to cater to our youth individuals.
Program 1 – Youth Confidence & Guidance
Ages 9 and up dealing with any self-esteem issues, body weight or image issues. Having issues with bullying, Jesse James Fit Youth program is fit to help build a strong foundation in our young generation.
- Gym etiquette & Function and Form teaching
- Self-awareness & confidence as a result from our program
- Mind, Body, Muscle connection and awareness
- Addressing eating habits and choices. Nutrition guidance
Program 2 – Experienced Youth Training
Program designed for our youth with a brief history on fitness and looking to improve sports performance or results specifically
- Athletic performance training
- Fine tune motor skills
- Custom performance meal plan & guidance
- Assess & coach proper form & function of movements
How To Get Started
The best way to get start achieving your fitness goal is to pick up the phone and call Jesse James Fit. A friendly and helpful member of our team is standing by to answer all of your questions about our various programs and fitness training opportunities. We believe every individual is unique. Therefore, your fitness program should reflect your personal goals, schedule and budget. Ready to put your strength, passion and discipline to work? Call us today!
Why Choose Jesse James Fit
At Jesse James Fit, we do everything in power to get you the results you are looking for. Our extreme passion, combined with years of training and experience are what sets us apart from the rest! Don’t just take our word for it, see what our clients are saying about Jesse James Fit.