TestimonialsGraphic1Your Total Transformation Is Here!

You know the moment. You struggle to walk up a flight of steps at the baseball game, or maybe you catch sight of a reflection as you walk by a mirror. You may be facing recovery after a major illness or accident. Perhaps you have a long-term fitness goal, like running a marathon or entering a fitness competition. In this flash of time, you recognize that you are not the person you want to be. You have good intentions and goals; however, you struggle to comprehend the steps to success. At any stage of your journey, Jesse James Fit is here to help you initiate, engage, and attain total body transformation through our specialized weight loss programs.

Your experience begins with a phone call and a visit. Our team of trained staff will listen to your concerns and your goals. At Jesse James Fit, we have years of experience working with specific and unique health and training populations. Unlike other mega gyms in the area, you will then be introduced to a trainer who is specifically selected for you.

Our trainers know that total body transformation is not a matter of 100 push-ups or eliminating all carbs from your diet. Walk into Jesse James Fit, and you will see our team of trainers working attentively with clients in weight loss programs, others greeting people by name as they enter, while some will cheer on another during a last set of squats. At Jesse James Fit, we recognize that total body transformation takes time and commitment. Lives are transformed in a positive environment where you feel welcomed and supported in every step of the journey. We are here to help you succeed!


Read Other Life Change Testimonies from JJF Clients…

We have many life-changing testimonies from our clients. Here are some more you can read…

“After having my 2nd child, I knew I had to do something to change my body. My kids were born 18 months apart, so I did not have much time to recoup. I decided to get serious about my health and started training with my trainer. He has always been passionate about fitness and nutrition. You can tell he truly enjoys educating his clients about fitness and nutrition by the way he explains exercises and nutrition. I have had nothing but amazing results since I started training in July. I am down 26 lbs.* and countless inches! I went from a size 14 jeans after my second child to a size 4! Now that I have lost fat, I finally have a bicep and I love it! Because of my trainer, I have energy and a passion about fitness. He is the perfect combination of a killer trainer and encouraging friend at the same time. He knows my body and me well, so he knows when I am slacking or if I really cannot do something. He helps me push through. Chris believes in me, and now I believe in me too!”
– Amy M.
Flower Mound, Texas

*Results vary from person to person

“I’ve been training with my trainer for about 2 weeks. It has been a great experience that I look forward to continuing! I came to Jesse James Fit after losing some weight and wanting to tone up my 50-year-old body. I had been doing very little exercise other than walking and occasionally horseback riding. My trainer has happily met me right where I am and pushed me without making me feel like an old weakling, ha! She supports me, encourages me, and pushes me, all with just the right balance. She is awesome!”
Lisa B.
Flower Mound, Texas

“My trainer is amazing. She works around my schedule and never complains when I have to change times or days. Fantastic personal trainer.”
-Earlyn C.
Flower Mound, Texas

“I have been training with my trainer for about 2 years. I started training with her 6 months after having my son. I have always been active and involved in a gym, running, or something, but after having a baby, I wondered if I would ever get back to the “me” I once was. Knowing Jesse for a while, I contacted him, and he partnered me with My trainer. She was a fantastic pick for me. I have had many trainers in the past, but she truly recognized where I was from a fitness level and listened to where I wanted to go. She has trained me through injuries and when I have not been 100%. She is an encourager, a motivator, and an all-around positive coach. This has not always been the situation at other places with different trainers.

My trainer holds me accountable and is always open and willing when I want to shoot for new goals (she’s also an awesome dancer, especially at 5am, and she does an amazing dolphin impression). Not only is she extremely knowledgeable in the physical aspect of training, but in the nutritional areas as well. I have asked her countless questions about eating this and eating that, and she is always there with an answer! She got me back to even a better “me” than I was before delivering my baby. I would recommend my trainer in a heartbeat. There are so many wonderful trainers at Jesse James Fit.”
-Ashlee K.
Flower Mound, Texas

“Thank you, Jesse James Fit for starting me on my journey to get fit. My trainer made a huge difference. When I wanted my sister to work out with me, she cried the entire day before we were to begin. My trainer and JJF made it easy and comfortable for her and did not make her feel any less of a person. Thank you!”
-Gina G.
Arlington, Texas

“I love the program. My trainer is the best. She has helped me to get started with a new life. It is quite the drive for me. I live in Arlington. I am going to find somewhere closer and come back every now and then. I think you people need a gym down our way as well. I would definitely join and bring my friends. My trainer has really opened my eyes.”
-Cathy H.
Arlington, Texas

“My trainer is an amazing trainer and great inspiration! She loves what she does and pushes me to the next level. I am excited for what is ahead while training with my trainer to work my body into the shape I want it to be!”
-Kristen W.
Flower Mound, Texas

“Here are the ‘Top 10’ reasons we love to train with my trainer (David Letterman style).
10. Her outfit matches almost every day
9.   No one pulls off a spray tan better
8.   Best eyelashes
7.   She can count well (sometimes)
6.   She knows her 80’s music and can bust a move
5.   She has abs
4.   She scares easily
3.   It’s easy to tell that she knows how to roller skate
2.   She will forget what order things go in at least once during the workout…have you done this one twice?
1.   Most importantly, she has changed our lives. It is so easy to tell that she really cares. To see how excited she gets when we have good measurements is actually very touching. I believe there is nothing she would not do to help us achieve our goals, and that takes a very special person. We are forever grateful for her knowledge, her kindness, her energy, her encouragement, and her big heart.”
-Natalie & Jeff W.
Grapevine, Texas

“During my 6 months of training with my trainer, I have personally been forever changed with her care and work ethics. I have lost 15 lbs.* and dropped my blood pressure tremendously. I have never felt better or more motivated to get into even better shape. My trainer is always on top of our goals, always on time, and one of my biggest cheerleaders. She is an inspiration!

I also wanted to comment on the staff of Jesse James Fit. They love their customers and truly want the best for them. The staff is always helpful and very conscious of always greeting everyone that walks through the front door. I drive from Denton to train because of your staff and my trainer.”
-Shannon S.
Denton, Texas

*Results vary from person to person

“Hi! I started with my trainer at another gym, and I moved with her to Jesse James Fit. She is an excellent trainer! My trainer helped me lose 50 lbs*., and she taught me how to eat healthy. I love coming to Jesse James Fit to work out!”
-Diana M.
Flower Mound, Texas

*Results vary from person to person

“Training at Jesse James Fit has taken two 55 year old people and is transforming them into two people who have more energy, increased cardiac stamina, a better quality of life, and a few more aches and pains (LOL). The Jesse James Fit trainers are very driven, caring individuals who are super knowledgeable in their craft. I have been impressed with their ability to study and read how each of our bodies move. They push us to our breaking point and then push us past that point because they know what is needed to be successful.

I have appreciated how my trainer has observed my limitations and finds or modifies exercises to my present abilities. Jesse James Fit trainers take the time to break down difficult movements, so I can comprehend them and work on the co-ordination without feeling embarrassed.

All of my co-workers have noticed my transformation, and they are constantly asking me if Jesse James Fit has any contacts in the areas where they live. All want to train with JJF. Thank you for what you have done for Scott and me. We appreciate all your time and effort (even though we do not always follow your teachings 100%). JJF ROCKS!”
-Scott & Sharon M.
Lewisville, Texas

“My trainer has given me confidence. She has shown me that working out at a gym is a lot less intimidating than I thought. I still have a LONG way to go, but I have started, thanks to her help.”
-Marsha B.
Flower Mound, Texas

“I do not miss having to hold my breath just to tie my shoes, or feeling uncomfortable sitting next to someone on a plane because I took up too much room. I especially do not miss the look on my mother’s face when I would visit her. That was the old me. That was the girl who used to hide food and make excuses. That girl had not yet started training. I do not miss her at all. A year and a half ago, I prayed for transformation, inside and out. Now, I am down 70 pounds. * I just medaled in my first 5k, and now I am training for a half-marathon. Life is good.”
-Susie G.

*Results vary from person to person

“I was a client with my trainer in the Spring and Summer of 2013. I am a Registered Nurse, but felt like I already knew what I needed prior to walking into Jesse James Fit. I met my trainer, and she changed my entire outlook on fitness, nutrition, and mental health. Walking into the gym and seeing all of the VERY fit trainers was intimidating. However, after you actually meet the trainers and/or their clients, you find yourself feeling like you are a part of the family. Although I am no longer at Jesse James Fit, I am continuing to work out consistently, my eating habits are much better, and I also continue to receive encouragement from my trainer. She is a woman who truly cares about her clients and she made me realize that I am ALWAYS stronger than I could have ever imagined.”
-Neil W.
Lewisville, Texas

“I started training at Jesse James Fit in September of 2013. I came to JJF looking for a place with amazing support and a look I desired. I delivered my fourth baby in April and was ready to get my body back. Also, being diagnosed with rheumatoid arthritis a few years ago, I had given up and gained a lot of weight. Knowing that training could be very difficult on my body, the gym took great caution in making sure I was taking care of my joints. My trainer was the trainer that was referred to me, and I am greatly thankful for her knowledge and ability to handle my challenging circumstances. She has walked beside me through this change physically and emotionally. With the amazing help of JJF, I am now 40 pounds thinner*, stronger, and managing a disease that I once allowed to conquer me. Thank you!”
-Kezia T.
Highland Village, Texas

*Results vary from person to person

“I start my day with my trainer at Jesse James Fit. Early in the morning, she is there to get me going. I cannot imagine starting my day without her smiling face of enjoyment while putting me through the challenges of exercise. I have been a client of my trainer’s since 2010. I followed her over to JJF because she has encouraged me and has shown me how exercise can be a part of my life (which it is now). I was never an athletic person, but through her training and teaching, I am able to do so much more with my life. Working in the garden is enjoyable now, going up and down stairs does not leave me winded, and now I am riding a mountain bike, able to go the distance. I am truly in better shape now at 55 years old then I was in my younger days. I still struggle with food, but I am exercising, and that makes me feel so much better. I thank my trainer and her dedication to being a great trainer and also a friend.”
-Debbie C.
Flower Mound, Texas

“Training with my trainer has been awesome. I feel like every workout is just as intense as the last one and never gets boring! She is professional, sweet, and consistent. Just in the short amount of time that I have been working out with her, I feel she cares about my progress and keeping me accountable. She has helped me explore other options in my meal plans instead of eating the same thing every day. I would recommend anyone to her. She is amazing!”
-Brittany B.
Denton, Texas

“My trainer’s impact on my life, as well as Jesse James Fit, is measured in how I am now able to live my life.
I have always been driven, but I experienced two significant injuries, which left me in a place I had never been before. My trainer listened to me, motivated me, and worked on a plan specific to my injuries. Since working with her, I have come back from two leg injuries to run and finish two marathons, and I just finished my first triathlon. I could not have gotten there without her.”
-Edward R.
Lewisville, Texas

“My trainer has changed my life. She is there for me three days a week with a smile, she encourages me, and she wants me to succeed. Love her!”
-Christy B.
Flower Mound, Texas

“At age 38, preparing for my first fitness show seemed a lofty goal. However, it was on my bucket list, so I met with my trainer for a consultation. I was struck by my trainer’s outstanding physical shape, however, more so by her positive outlook on life, caring nature, and engaging energy. We talked about my goals, history, strengths, and limitations. My limitations would be significant, as I was having surgery just 6 weeks prior to beginning competition training. My trainer was very empathetic and listened as we discussed restrictions. I began training with my trainer in January 2013, at 22% body fat, with a goal of a fitness show in 12-16 weeks depending on my progression. In May 2013, after 16 weeks of training, with great excitement, I entered my first bikini show. I had trimmed down to 12.5% body fat and 116 pounds*! My trainer, coach, and friend was there to cheer me on. I stepped on the stage with confidence and pride.”
-Katy M.
The Colony, Texas

*Results vary from person to person

“After having my 2nd child, I knew I had to do something to change my body. I decided to get serious about my health and started training at JJF. Since beginning in July, I am down 26 lbs*., from a size 14 to a size 4. JJF believes in me, and now I believe in me too!”
-Amy C.
Lewisville, Texas

*Results vary from person to person

“My first experience with a trainer began in 2014, and I have to say I have enjoyed it tremendously. My trainer definitely earns her money and works me to exhaustion at every session. I also love the Jesse James Fit facility, as I can focus on working out and not worry about other people. The variety of equipment keeps things interesting, and the staff and other trainers make it a fun environment. The combination of exercise and diet plan has helped me to feel better than I have in years. Last weekend, I took a trip to San Diego with my family. My husband commented on how nice it was to have me healthy. He said that he had a hard time keeping up with me. Thanks so much for the wonderful difference that you have made in my life.”
-Diane B.
Corinth, Texas

“Working out at Jesse James Fitness is probably one of the best investments I have ever made in my life. Training with my trainer has been a great experience, and I look forward to every time we get together. This has been a long, painful, and challenging journey, but my trainer has been by my side every step of the way, motivating, and pushing me further. I feel confident. I feel strong. I feel great. The meal plans have been tough, but they have transformed my body and promoted a healthy lifestyle. I enjoy working with everyone at JJF. I am definitely going to continue working out at Jesse James Fitness, and I look forward to accomplishing more with my training.”
-Brook R.
Lewisville, Texas

“A few words to describe my trainer would be encouragement, focus, and commitment. I have trained with her on and off for ten years. I come back because I get results.”
-Joey G.
Flower Mound, Texas

“I first met my trainer in a cardio session at another gym. It was a conversation I will never forget. As a personal trainer, I needed someone who understood my complex history and future goals. Training with my trainer has helped me achieve both a physical and emotional transformation. It has been the capstone in the process of freeing myself from the grips of an unhealthy mindset about diet and exercise. I think I will always be wearing a smile every time I enter Jesse James Fit. The staff at Jesse James Fit is incredibly supportive, and every single member of the Jesse James Fit staff has played a role in my transformation. Yet, no transformation would have been made without the help of Jesse himself, who constantly served as a source of support and motivation throughout my journey. Training at the Jesse James Fit studio is an incredible experience.”
– Rachel B.
Lewisville, Texas

“I have been training with my trainer for over two years. She has greatly improved my overall strength and nutrition habits. My trainer has also become a friend and a sounding board for more than just working out with weights. I value her gym experience but also her wisdom and honesty.”
Flower Mound, Texas

“When working with my trainer, my posture improved after approximately 3 sessions. I lost pounds and inches within 6 weeks.* The strength in my arms, legs, and shoulders has improved. I am traveling today with a heavy suitcase, and I notice that I have improved strength. I climb stairs easier, and clothes are fitting better. This is JOY! My trainer is professional, and we never have to cancel or adjust sessions. I can discuss anything with her. She listens and responds about the meal plan and concerns about my knees and shoulders. I was able to accomplish improved strength and tone using techniques I was not familiar with at all, and without injury! She and Jesse can train those that have injuries and other difficulties. I especially like to believe that there is an altruistic motive in what is done for clients.”
-Marilyn S.
Flower Mound, Texas

*Results vary from person to person

“Two things I hate in life: early mornings and working out. Guess what I did for a year? I worked out 2-3 times a week at 5:15 AM with my trainer, and it was life changing. I would only get up that early for my trainer! She was motivating and inspiring to me as a trainer and as a friend. My body was in shape, and that was thanks to my trainer’s coaching, training, and encouragement! JJF has found a treasure in my trainer.”
-Angie M.
Flower Mound, Texas

“I’ve never had a trainer who is understanding and has helped me so much in a short amount of time. My trainer brings a great energy to her sessions and helps push you to your limits! I can’t wait to see what she helps me achieve a year from now.”
-Chelsea S.
College Station, Texas

“Who knew exercise could be fun? I enjoy the chatter as well as the discipline, my trainer is a great coach. I’m happy to add my accolade to the many more she will receive.”
-Liz M.
Flower Mound, Texas

“Jesse James Fit trainers are knowledgeable, but not arrogant, encouraging, but not obnoxiously exuberant, which is perfect for someone that doesn’t have a lot of training and nutrition experience.”
-Courtney E.
Lewisville, Texas

“As a former Division 1 Athlete and Professional Football player, I have had the unique ability to be trained by some of the best trainers in the United States, or so I thought until I trained at Jesse James Fit. After my first session, my eyes were opened to an entirely new way of working out. My sessions with him are explosive and invigorating. I have seen more progress in 3 months with him than I previously saw over 12 months with various other ‘professional trainers.’ I’m excited where my physique and overall health and wellness is headed, and I have never felt better!”
-Graham G.
Lantana, Texas



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Jesse James Fit Reviews