Are you wasting time in the gym?

This question might make you squirm, but let’s ask it anyway… Are you wasting time in the gym? Do you regularly push yourself to the limit? Do you feel the burn with each rep? Do you have nothing left to give when it’s over? Or would you describe your routine more like a comfortable trot? Do you coast along, breaking … Read More

Past members from our challenge share their insight

Our last challenge was a record breaker with over 1000lbs lost across our 4 locations! Some of our members entered as individuals competing against other men and women for that 1st, 2nd and 3rd place grand prize. Others signed up for our total body 6 week transformation challenge as a couple, being friends, co-workers, family or spouses competing among other … Read More

What makes Outlaw Bootcamp’s 6 week challenge like no other!

Alright Y’all, the Fall dates have been release for our upcoming 6 week transformation challenge. Beginning September 5th & ending October 18th this 6 week total body transformation challenge will be just what you need to jumpstart your fitness motivation! Registration opens August 13th and sign up early to save $50 by using promo code EARLYBIRD at checkout. Owner and … Read More

Nominate us for Best of Denton County

Nominations close July 11th Please nominate us for Best of Denton County! Jesse James Fit is honored to have previously won best personal trainer, weight loss facility and training facility several years in a row with the votes of our community as well as Outlaw Bootcamp for best indoor bootcamp. It’s time to do it again and we would appreciate your … Read More

5 things that block fitness results

There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories-in versus calories-out. I’m talking about the life issues that get in the way of your success. Here are 5 things that block fitness results along with the solutions to unlock your best body. 1. You are crazy busy. Let’s face it, you … Read More

Guide to guilt-free desserts

Desserts are a delicious and fun part of life… that is until you start working towards a fat loss goal. Then dessert becomes the enemy that pops up at birthday parties and get-togethers in the form of cake, cookies, cupcakes and candy, tempting you to give in. So what do you do? Give up desserts forever? Taking a zero-dessert stance … Read More

Fit foods to Celebrate the 4th!

We’ve put together some ideas to help you celebrate America while maintaining your waistline. Blueberry, Strawberry & Jicama Salsa                               Grilled Salmon Kebobs   See more options in the link below Independence Day Fit Foods   Happy 4th of July from Jesse James Fit!

Independence Day Fit Foods

Skinny Guacamole Ingredients 1 large zucchini, cut into 1/2-inch cubes 1 large ripe avocado, cubed 1/4 cup coarsely chopped fresh cilantro 1/4 cup finely chopped onion 2 cloves garlic, minced 2 Tbsp lime juice 1/2 tsp hot sauce, such as Tabasco, or more to taste 1/4 tsp salt Preparation Place zucchini in a microwave-safe dish, cover with a damp paper … Read More

15 Ridiculous Gym Gifs

Getting in peak physical shape can be one of the best things you ever do for yourself. While it takes serious dedication to develop the healthiest lifestyle possible, it also takes some humor to get through the tough days; those days where you just cant seem to find any motivation. So laugh a little, unwind, and enjoy these 15 ridiculous … Read More

Dessert that wont set you back on your goals

Who doesn’t love a sweet treat?  Try one of these delicious recipes below for a snack that provides good protein plus a little fat and carbs for steady fuel.  Or look to one of these instead of that piece of chocolate cake after you meal and your dessert will not follow you home on the scale.  Sweet, satisfying, and slimming! … Read More