by Tiffany Leyva | Nov 25, 2018 | Snacks
Most of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home…only to wake up feeling guilty the next day. Sure, you know you should resist, but sometimes you simply need a sweet, satisfying treat....
by Tiffany Leyva | May 30, 2018 | Snacks
Here’s a slice of cake that won’t mess with your brain chemistry. The wholesome and lightly sweet flavor will satisfy your sweet tooth and power your day with real energy. Servings: 20 Here’s what you need: Caramel Topping: 1/4 cup coconut oil, melted 1/4 cup coconut...
by Tiffany Leyva | Apr 23, 2018 | Snacks
Baked goods that are good for you? Yes!! This week’s recipes are two delicious protein muffin recipes that make for a great breakfast or snack. The Clean Blueberry Protein Muffin recipe can be made with any fruit you like. The Dark Chocolate Protein Brownie recipe...
by Tiffany Leyva | Feb 12, 2018 | Recipes, Snacks
Buffalo Cauliflower Bites Looking for a healthy snack or appetizer option, look no further these buffalo cauliflower bites with homemade ranch dressing will deliver bold flavor without the guilt. Makes 3 servings 1 head of Cauliflower 3 Tbsp Extra Virgin Olive Oil...
by Tiffany Leyva | Nov 20, 2017 | Snacks
Does a warm, fudgy chocolate brownie sound like a great snack? While it may satisfy your sweet tooth, traditional brownies contain lots of simple carbohydrates/sugars, spiking your blood sugar and leaving you feel hungry and lethargic. However, with the right...
by Tiffany Leyva | Jul 17, 2017 | Recipes, Snacks
Wait, an article about giving up sugar and then a recipe for cookies? Have I lost my mind? This recipe for Thumbprint Cookies is made exclusively using stevia, so you can avoid sugar and eat a cookie too! Stevia is a natural sweetener (derived from a leaf that you can...
