by Tiffany Leyva | Aug 14, 2019 | Breakfast
Breakfast is the most influential meal of the day. If you start your day with sugary pastries or a greasy breakfast sandwich, the rest of your food choices will follow suit. However, when you start your morning with a wholesome and nutritious meal you’ll be more...
by Tiffany Leyva | May 23, 2018 | Breakfast
Love pancakes? Then this week’s recipes are for you! Unlike typical pancakes, these pancakes provide a powerhouse punch of protein to keep you full without lots of fast-digesting, blood sugar crashing carbs. Try either of these recipes this week with a natural...
by Tiffany Leyva | Jan 9, 2018 | Breakfast
Happy New Year! As you get back into your regular routine after the holiday season, getting everyone out the door with a healthy breakfast may be difficult. This week’s recipes are the perfect solution! Both Egg Muffins and Turnbukles can be made ahead of time with...
by Tiffany Leyva | May 13, 2017 | Breakfast
Blueberry Streusel Fitness Muffins Here’s a great protein packed snack that will fill you with energy and help you towards your fat loss goals. It’s packaged in a tasty little muffin, which is fun and flavorful, while being filled with superb nutrition. Enjoy two as a...
by Tiffany Leyva | Apr 30, 2017 | Breakfast, Recipes
Yes, these cookies make an acceptable, wholesome breakfast! You’ll notice that there is zero sugar added to these cookies – the sweetness comes from banana and applesauce. Feel free to add a large scoop of vanilla protein powder to the dough, to increase the protein...
