by Tiffany Leyva | Dec 2, 2020 | Fitness column
At this time last year, we were excited to begin a new year and a new decade. Jesse James Fit was working to help clients meet their fitness goals for 2020 and Outlaw FitCamp was busy opening new franchises. Then COVID-19 hit and changed everyone’s world. Through this...
by Tiffany Leyva | Sep 30, 2020 | Fitness column
The Surprising Benefits of Exercising with Your Loved One Every single day in any part of the United States, you’ll find people working out at fitness clubs, trying to find clubs or exercise programs to join, or signing up for a new fitness challenge. Many times,...
by Tiffany Leyva | Mar 15, 2019 | Fitness column
Fitness instructor, gym instructor, trainer, fitness coach, certified trainer…no wonder there’s so much confusion about what kind of fitness training would be your best choice and what the differences are! We’re here to tell you there are definitely differences, and...
by Tiffany Leyva | Feb 19, 2019 | Fitness column, Fitness Tips
Another Valentine’s Day is in the books. Did you get a box of candy? A beautiful floral arrangement? Those are nice gifts but after they’re gone, we have a suggestion for something else to consider for your loved one during this month of cupids and hearts. Something...
by Tiffany Leyva | Dec 18, 2018 | Fitness column, Uncategorized
A lot of advice will be given in the next few months about financial planning: year-end contributions to IRAs, tax preparation, retirement planning, etc. And that’s all important. But something else is just as important to your future—investing in your health....
by Tiffany Leyva | Jul 30, 2018 | Fitness column
Have you ever wished that you had more confidence? People who set fitness boundaries report experiencing a boost of confidence. Think about it: when you set a higher standard for yourself confidence grows naturally. As you lose weight and feel better than ever your...