Stir-Fried Spicy Chicken Tenders

-1 teaspoon organic coconut sugar -1 teaspoon paprika -1/2 teaspoon salt -1/2 teaspoon freshly ground pepper -1/4 teaspoon cayenne pepper -1 pound boneless, skinless chicken breast or thighs tenders, cut into 2-inch pieces -1 tablespoon canola oil -1 16-ounce package frozen bell pepper and onion or stirfry vegetable mix 1. Combine sugar, paprika, salt, pepper and cayenne in a medium … Read More

What’s Good for Both Your Health and Love Life?

Another Valentine’s Day is in the books. Did you get a box of candy? A beautiful floral arrangement? Those are nice gifts but after they’re gone, we have a suggestion for something else to consider for your loved one during this month of cupids and hearts. Something for couples that’s healthy, long-lasting, and has many benefits… Time after time, studies … Read More

Why aren’t you living life in your ideal body?

You want to be fit. You know how much you should weigh. You know your ideal size. You can even picture how great those skinny jeans will look. So why aren’t you living life in your ideal body? There are many complex reasons that make weight loss a challenge, reasons that go deeper than simply calories-in versus calories-out. I’m talking … Read More

Wellness Scan

Exciting News: Now You Can Easily Get a Comprehensive Fitness Score! We’ve got a lot of exciting things going on at Jesse James Fit—and we can’t wait to tell you about all of them! But one of the things we’re most excited about is our brand new, state-of-the-art wellness scan machine. You will be amazed at the health information this … Read More

Celebrate a New Year, New You with Jesse James Fit

A lot of advice will be given in the next few months about financial planning: year-end contributions to IRAs, tax preparation, retirement planning, etc. And that’s all important.  But something else is just as important to your future—investing in your health. Without good health, all that planning for retirement isn’t going to mean much. It’s vital to make sure you’re … Read More

Low Carb Southwestern Pizza

Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings. But don’t worry, this pizza is low carb and guilt-free so you can work it into your weekly meal plan. The simple technique used to reduce the carbs and the guilt of this pizza is to replace the traditional (flour-based) crust with … Read More

The Best Gift You Can Give This Christmas? The Gift of Fitness!

The Best Gift You Can Give This Christmas? The Gift of Fitness! When you get right down to it, what’s more important than your health and the health of your loved ones? Not much. And good health goes hand in hand with good fitness. So why not give someone you love the gift of fitness this Christmas? Jesse James Fit … Read More

Simple fitness trick, works like magic

Completely fed up with trying to lose fat and inches through diet and exercise? You’re probably thinking: What’s the deal? Why won’t the weight come off? You are doing everything you can think of to make it happen. There’s one simple thing standing between you and a slimmed down, amazingly fit body. One. Simple. Thing. And here it is…You eat too many … Read More

Guilt-Free Cookie Dough

Most of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home…only to wake up feeling guilty the next day. Sure, you know you should resist, but sometimes you simply need a sweet, satisfying treat. Enter this exciting new recipe for Guilt-Free Cookie Dough! It has all … Read More

Here’s how to Avoid Holiday Pounds

For most of us, the holidays are a time of mixed emotions. You’re excited and anxious to spend time with family, and you’re dreading the extra weight that you know you’re bound to gain. Are these holiday pounds inevitable? Lean in close to catch these seven secret ways to help you fend off extra weight through the holidays. And once … Read More