by Tiffany Leyva | Jul 14, 2021 | Uncategorized
To our valued members, We hope you’re having a safe, fun and healthy July. As you know, Jesse James Fit has served the local area for over 14 years and helped members transform their health from the inside out. As we have helped others transform, we are experiencing...
by Tiffany Leyva | Dec 2, 2020 | Fitness column
At this time last year, we were excited to begin a new year and a new decade. Jesse James Fit was working to help clients meet their fitness goals for 2020 and Outlaw FitCamp was busy opening new franchises. Then COVID-19 hit and changed everyone’s world. Through this...
by Tiffany Leyva | Sep 30, 2020 | Fitness column
The Surprising Benefits of Exercising with Your Loved One Every single day in any part of the United States, you’ll find people working out at fitness clubs, trying to find clubs or exercise programs to join, or signing up for a new fitness challenge. Many times,...
by Tiffany Leyva | Sep 21, 2020 | Fit Column
To accomplish your fitness goals, consistency is arguably one of the most important components. Making a commitment to a regular workout routine increases your fitness level, improves your overall health and offers a greater sense of your mental well-being. But what...
by Tiffany Leyva | Aug 25, 2020 | Fitness Tips
Feeling kind of stressed? You’re not alone. Stress is an inevitable part of our modern existence. Whether you’re the president of a Fortune 500 company, a Kindergarten teacher or a construction worker, you have stress to deal with. But you don’t have...
by Tiffany Leyva | May 27, 2020 | Fit Column, jjf
Announcing FitCamp 2.0 We don’t need to tell you that the COVID-19 virus has affected almost everyone in one form or another. For one thing, it brought businesses and services to a screeching halt, including Jesse James Fit and Outlaw FitCamp. But people need good...
by Tiffany Leyva | May 13, 2020 | jjf
We are so excited to be openings our doors back up next Monday, May 18th! We’re committed to our obligation for the safety and wellbeing of our members and the communities that we serve. We believe the world of training has changed for good. We’ve made the necessary...
by Tiffany Leyva | Mar 14, 2020 | Dinner, Recipes
A great way to reduce the calories in your day is to eat healthier versions of your favorite dinners. This lasagna is the perfect example. The calories, carbs and fats in this dish have been dramatically reduced with some creative ingredient swaps. Instead of regular...
by Tiffany Leyva | Mar 1, 2020 | Fitness Tips, Uncategorized
Vitamins are a critical part of your health and it’s important to make sure you’re getting enough of them daily. There are two types of vitamins: water-soluble and fat-soluble. Water soluble means that the vitamins dissolve in water. This is easy since, in large part,...
by Tiffany Leyva | Feb 26, 2020 | Fitness Tips
Would you like to be 50 pounds lighter just 12 months from now? Can you image how you would look? You’d look like a whole new, younger person. It’s actually much easier than you think, and I’m not talking about invasive, costly surgery, or grueling routines. All it...