Celebrate a New Year, New You with Jesse James Fit

A lot of advice will be given in the next few months about financial planning: year-end contributions to IRAs, tax preparation, retirement planning, etc. And that’s all important.  But something else is just as important to your future—investing in your health. Without good health, all that planning for retirement isn’t going to mean much. It’s vital to make sure you’re … Read More

Low Carb Southwestern Pizza

Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings. But don’t worry, this pizza is low carb and guilt-free so you can work it into your weekly meal plan. The simple technique used to reduce the carbs and the guilt of this pizza is to replace the traditional (flour-based) crust with … Read More

The Best Gift You Can Give This Christmas? The Gift of Fitness!

The Best Gift You Can Give This Christmas? The Gift of Fitness! When you get right down to it, what’s more important than your health and the health of your loved ones? Not much. And good health goes hand in hand with good fitness. So why not give someone you love the gift of fitness this Christmas? Jesse James Fit … Read More

Simple fitness trick, works like magic

Completely fed up with trying to lose fat and inches through diet and exercise? You’re probably thinking: What’s the deal? Why won’t the weight come off? You are doing everything you can think of to make it happen. There’s one simple thing standing between you and a slimmed down, amazingly fit body. One. Simple. Thing. And here it is…You eat too many … Read More

Guilt-Free Cookie Dough

Most of the time cookie dough is an off-limits indulgence that you may dip into on a Friday night while watching a movie at home…only to wake up feeling guilty the next day. Sure, you know you should resist, but sometimes you simply need a sweet, satisfying treat. Enter this exciting new recipe for Guilt-Free Cookie Dough! It has all … Read More

Here’s how to Avoid Holiday Pounds

For most of us, the holidays are a time of mixed emotions. You’re excited and anxious to spend time with family, and you’re dreading the extra weight that you know you’re bound to gain. Are these holiday pounds inevitable? Lean in close to catch these seven secret ways to help you fend off extra weight through the holidays. And once … Read More

123lb Journey of Veteran Bobby Cox, JJF Sponsored Athlete

Highest weight I reached was 315 pounds. The misdiagnosis came from my attempt to show progression. They had a 5 question “yes/no” checklist they used for PTSD diagnosis back in the early days. And when I tried to answer “no” to certain questions to seem like I was getting better; they threw out the PTSD and diagnosed me as psychotic. … Read More

Vicki’s Journey

After being struck by a drunk driver in 1999, Vicki Johnson lost her ability to walk. Being left immobile and in a motorized wheelchair, Vicki was told by doctors that she would never walk again and would soon over the years reach a weight of over 430 pounds. Around early 2012, Vicki brought her daughter into Jesse James Fit to … Read More

The Man Behind the Brand Jesse James

    For several years the community has voted Jesse James Fit as Best of Denton County, in the categories of best personal trainer, training facility and weight loss facility. Our sister company Outlaw Fitcamp has been titled best indoor bootcamp and fitness facility. We are incredibly honored and believe the community continues to select Jesse James Fit and Outlaw … Read More

Your Guide to Eating Out Healthy

A woman sits at a restaurant studying the menu with furrowed brow. She has begun an exercise routine and knows that her frequent meals out could slow her weight loss results if she wasn’t careful. When the waiter comes she is still deep in thought over what to order. “What can I get for you?” he asks with a smile. … Read More