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A Transformation Of Our Own

A Transformation Of Our Own

To our valued members, We hope you’re having a safe, fun and healthy July. As you know, Jesse James Fit has served the local area for over 14 years and helped members transform their health from the inside out. As we have helped others transform, we are experiencing...
The Importance of Working Out with Consistency

The Importance of Working Out with Consistency

To accomplish your fitness goals, consistency is arguably one of the most important components.  Making a commitment to a regular workout routine increases your fitness level, improves your overall health and offers a greater sense of your mental well-being.  But what...
Got Stress? Get Moving.

Got Stress? Get Moving.

Feeling kind of stressed? You’re not alone. Stress is an inevitable part of our modern existence. Whether you’re the president of a Fortune 500 company, a Kindergarten teacher or a construction worker, you have stress to deal with. But you don’t have...
Opening May 18th & Introducing FitCamp 2.0

Opening May 18th & Introducing FitCamp 2.0

We are so excited to be openings our doors back up next Monday, May 18th!  We’re committed to our obligation for the safety and wellbeing of our members and the communities that we serve. We believe the world of training has changed for good. We’ve made the necessary...
Fitness Lasagna

Fitness Lasagna

A great way to reduce the calories in your day is to eat healthier versions of your favorite dinners. This lasagna is the perfect example. The calories, carbs and fats in this dish have been dramatically reduced with some creative ingredient swaps. Instead of regular...
Basic Fat Loss Math

Basic Fat Loss Math

Would you like to be 50 pounds lighter just 12 months from now? Can you image how you would look? You’d look like a whole new, younger person. It’s actually much easier than you think, and I’m not talking about invasive, costly surgery, or grueling routines. All it...