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A Transformation Of Our Own

A Transformation Of Our Own

To our valued members, We hope you’re having a safe, fun and healthy July. As you know, Jesse James Fit has served the local area for over 14 years and helped members transform their health from the inside out. As we have helped others transform, we are experiencing...
The Importance of Working Out with Consistency

The Importance of Working Out with Consistency

To accomplish your fitness goals, consistency is arguably one of the most important components.  Making a commitment to a regular workout routine increases your fitness level, improves your overall health and offers a greater sense of your mental well-being.  But what...
Got Stress? Get Moving.

Got Stress? Get Moving.

Feeling kind of stressed? You’re not alone. Stress is an inevitable part of our modern existence. Whether you’re the president of a Fortune 500 company, a Kindergarten teacher or a construction worker, you have stress to deal with. But you don’t have...