by Tiffany Leyva | Nov 25, 2019 | Holidays
Happy Thanksgiving! We love this holiday because it gets us to think about what we’re grateful for. We can all agree that one of the most important things you can have in life is good health. Even if your health isn’t perfect, it’s most likely better than it could be,...
by Tiffany Leyva | Nov 20, 2019 | Holidays, Recipes
Delicious, stay on track Thanksgiving meal. Whether you are cooking for the whole family or contributing a dish or two we’ve listed some healthy Thanksgiving day meal options to help you and the family keep it on the lighter side. Tangy and Zippy Green Beans...
by Tiffany Leyva | Nov 11, 2019 | Uncategorized
At Jesse James Fit and Outlaw FitCamp, we’d like to take this opportunity to salute our veterans! Veterans Day is Monday, November 11, and the entire month of November is National Veterans and Military Families Month. We all owe our gratitude to the active-duty...
by Tiffany Leyva | Nov 1, 2019 | Fitness Tips
We talk a lot about exercise—building muscle, staying at a healthy weight, and keeping your heart healthy with aerobic fitness. But there’s another physical activity, often-overlooked, that you need to practice for a healthy lifestyle—especially as you age. It’s...
by Tiffany Leyva | Oct 17, 2019 | Fitness Tips
Halloween is fun, but it can also be a little scary! It is often a time in the year when people start to over-indulge and that can sometimes continue through the holidays and the end of the year. Be careful that you don’t start enjoying all those yummy Halloween...