Halloween is fun, but it can also be a little scary! It is often a time in the year when people start to over-indulge and that can sometimes continue through the holidays and the end of the year. Be careful that you don’t start enjoying all those yummy Halloween treats you give out (plus what your kids bring home), and … Read More
It’s Pumpkin Time! 3 Delicious and Healthy Recipes You’ll Love!
Many people list autumn as their favorite time of the year. Cooler weather, beautiful fall leaves, favorite sweatshirts and sweaters, football season…there is a lot to like about this time of year. A growing number of people also list pumpkin as one of the reasons they love fall. People have become crazy for pumpkin flavors—in everything! Forbes found the pumpkin and pumpkin … Read More
October 10th is Mental Health Day Here are 10 Things that Increase Good Mental Health
Life today is busy. It’s stressful and difficult at times—for everyone. And sometimes your mental health can suffer. The World Health Organization states that one in four people will be affected by mental or neurological disorders at some point in their lives. World Mental Health Day is October 10. It’s recognized worldwide on this date every year with the overall … Read More
Sally Hawkins
Cathy Daniels
Tiffany Leyva
Richard Hatcher
Vicki Johnson Carter 
Jesse James Leyva