by Tiffany Leyva | May 23, 2018 | Breakfast
Love pancakes? Then this week’s recipes are for you! Unlike typical pancakes, these pancakes provide a powerhouse punch of protein to keep you full without lots of fast-digesting, blood sugar crashing carbs. Try either of these recipes this week with a natural...
by Tiffany Leyva | May 7, 2018 | Uncategorized
Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you just the right amount of motivation to get you into the gym…or does it? Striving for perfection doesn’t always work. Quite frankly, perfection is...
by Tiffany Leyva | May 7, 2018 | Uncategorized
Chili powder is a great spice blend to keep on hand to add great flavor to a variety of dishes. It consists of cumin, oregano, peppercorn, and other spices and is used in Spanish, Mexican, Indian recipes and more. Chili powder is not to be confused with chile...
by Tiffany Leyva | Apr 30, 2018 | Fitness Tips
This may be the most important message of the year regarding your eating plan for 2018. If you use these 4 strategies with every meal, I guarantee you’ll have an amazing physical transformation this year… 1) Pay attention to the cooking method The way a...
by Tiffany Leyva | Apr 30, 2018 | Dinner
Creamy Avocado Pesto Zoodles Ingredients Serves 4 6 medium-large zucchini -1 small garlic clove -1 large handful fresh basil leaves -1 tablespoon pine nuts (or blanched almonds) -2 tablespoons lemon juice -1 tablespoon olive oil -2 medium ripe avocados,...