by Tiffany Leyva | Dec 18, 2018 | Fitness column, Uncategorized
A lot of advice will be given in the next few months about financial planning: year-end contributions to IRAs, tax preparation, retirement planning, etc. And that’s all important. But something else is just as important to your future—investing in your health....
by Tiffany Leyva | Dec 6, 2018 | Uncategorized
Craving pizza? Here’s a quick pizza recipe that is sure to satisfy even the strongest of pizza cravings. But don’t worry, this pizza is low carb and guilt-free so you can work it into your weekly meal plan. The simple technique used to reduce the carbs and the guilt...
by Tiffany Leyva | Dec 6, 2018 | Uncategorized
The Best Gift You Can Give This Christmas? The Gift of Fitness! When you get right down to it, what’s more important than your health and the health of your loved ones? Not much. And good health goes hand in hand with good fitness. So why not give someone you love the...