Here’s how to Avoid Holiday Pounds

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972-355-2639
Info@JesseJamesFit.com

Jesse James Fit
1001 Cross Timbers Road,
Suite 1200
Flower Mound, Texas 75028

Proudly Serving: Flower Mound, Lewisville, Highland Village, Lantana, Grapevine, Irving, Copper Canyon, Dallas, Fort Worth, Denton, Double Oak and all of North Texas.

Check out our sister company Outlaw FitCamp

Facebook Posts

4 hours ago

Jesse James Fit

Did you know Jesse James Fit has partnered with Shoal Creek Tavern to provide you healthy options on their menu & make dining out easy to stick to your goals? Chef Florencio shares how they prepare their fresh meats daily for their customers. Next time you dine out plan a trip to Shoal Creek Tavern and order off the JJ menu to enjoy dining out guilt free.
#eatclean #trainmean #FLOMOcleaneating
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1 day ago

Jesse James Fit

Robert and Sybille Justice lead by example making their own fitness a priority with their two of their five kids training right alongside them at Jesse James Fit, led by their awesome trainer Javier! They have enjoyed gaining great strength and energy, while working to adopt healthier food habits for the whole family. Sister and brother Emily and Ben are not only improving their physical health, their energy and mood are better with training. Family, fitness, and fun all in one with family training! Let's get the family moving at Jesse James Fit, learn more...https://buff.ly/2FA2djV ... See MoreSee Less

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2 days ago

Jesse James Fit

At Jesse James Fit the whole family can train together! Here the Snyder family mother & daughter working together to make Fit happen ❤️ tag a loved one you’d like to workout with and head over to JJF to learn more about our programs buff.ly/2UtCQnb ... See MoreSee Less

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2 days ago

Jesse James Fit

#MotivationMonday
Somewhere out there there's a empty rower waiting for you to get moving and burn those calories! Experts recommend getting at least 150 minutes of moderate aerobic exercise, or 75 minutes of vigorous activity each week. Brisk walking or swimming are examples of moderate activity. Running or cycling are examples of vigorous activity.
Aerobic exercise is important, here are a few reasons why-
1. Improve Cardiovascular health
2. Lower blood pressure
3. Helps to regulate blood sugar
4. Reduces chronic pain
5. Boosts mood
and so much more! VIsit Jesse James Fit, we will help you develop a plan to not only achieve your fitness goals but improve your overall health! #Makefithappen
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Money Back Guarantee

Jesse James Fit is one of the only DFW Metroplex training studios that offer a full Money Back Guarantee* if you do not experience desired results.

* This guarantee is contingent upon our clients responsibly following all recommended nutrition and fitness programs we provide. See us for more details.