by Tiffany Leyva | Jul 30, 2018 | Fitness Tips
Desserts are a delicious and fun part of life… that is until you start working towards a fat loss goal. Then dessert becomes the enemy that pops up at birthday parties and get-togethers in the form of cake, cookies, cupcakes and candy, tempting you to give in....
by Tiffany Leyva | Jul 30, 2018 | Fitness column
Have you ever wished that you had more confidence? People who set fitness boundaries report experiencing a boost of confidence. Think about it: when you set a higher standard for yourself confidence grows naturally. As you lose weight and feel better than ever your...
by Tiffany Leyva | Jul 10, 2018 | Uncategorized
Nominations close July 11th Please nominate us for Best of Denton County! Jesse James Fit is honored to have previously won best personal trainer, weight loss facility and training facility several years in a row with the votes of our community as well as Outlaw...
by Tiffany Leyva | Jul 10, 2018 | Uncategorized
There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories-in versus calories-out. I’m talking about the life issues that get in the way of your success. Here are 5 things that block fitness results along with the...