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Guide to guilt-free desserts

Guide to guilt-free desserts

Desserts are a delicious and fun part of life… that is until you start working towards a fat loss goal. Then dessert becomes the enemy that pops up at birthday parties and get-togethers in the form of cake, cookies, cupcakes and candy, tempting you to give in....
How Fitness Builds Confidence

How Fitness Builds Confidence

Have you ever wished that you had more confidence? People who set fitness boundaries report experiencing a boost of confidence. Think about it: when you set a higher standard for yourself confidence grows naturally. As you lose weight and feel better than ever your...
Nominate us for Best of Denton County

Nominate us for Best of Denton County

Nominations close July 11th Please nominate us for Best of Denton County! Jesse James Fit is honored to have previously won best personal trainer, weight loss facility and training facility several years in a row with the votes of our community as well as Outlaw...
5 things that block fitness results

5 things that block fitness results

There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories-in versus calories-out. I’m talking about the life issues that get in the way of your success. Here are 5 things that block fitness results along with the...