Challenge Couple Kyle and Laura share their experience

If you didn’t know Jesse James Fit has a sister company, Outlaw Bootcamp. Outlaw Bootcamp was established by Jesse in 2014 and has grown to 4 locations: McKinney, Little Elm, Hickory Creek and Flower Mound. Recently our total body transformation challenge ended with a record breaking weight loss among all locations. Kyle and Laura completed our 7 week total body … Read More

Beef Ragu and Zucchini Noodles

Yes, it is possible to enjoy Spaghetti night while living a fit and lean lifestyle. This is accomplished with noodles made from fresh zucchini and a sauce that is simply made and packed with protein. Feel free to sub in ground beef for the minced beef if desired. Servings: 6 Here’s what you need… 2 lbs minced, grass-fed beef 2 … Read More

Chicken and Asparagus Stir Fry

It doesn’t get healthier than this! If most of your meals contained the fiber and protein of this meal, then you’d be living life in the body of your dreams. It’s very possible- it’s just a matter of changing your eating habits. Enjoy! Courtesy of RealHealthyRecipes.com Servings: 4 Here’s what you need 2 tablespoons olive oil 3 cloves Garlic, minced … Read More

Undo the Weekend (48 hour recovery)

Undo the Weekend (48 hour recovery) What a weekend that was! You went out, you ate and drank and had a blast! And now the fun is over and the consequences are setting in…you feel terrible. You woke up with a headache, an overall feeling of bloating and a sluggishness that you can’t shake. It’s time to undo the damage … Read More

Exercise, Injuries and how to avoid them

  Exercise, Injuries and how to avoid them. Can you relate to this scenario? After putting it off for too long, you commit to get fit—only to find yourself injured the minute you start working out. All of the sudden your fitness goals go back on the shelf and you are left to deal with the pain. Whether your injury … Read More

The Top 5 Side Effects of Exercise

Your doctor feels like a broken record. That’s right – he’s sick and tired of telling you how important exercise is to your health because YOU DON’T LISTEN. He’s sick of explaining how so many of your health problems will improve or even disappear as the result of a consistent exercise program. He’s tired of tallying your controllable risk factors … Read More

Golden Cauliflower Rice

There’s never a shortage of new and delicious ways to serve cauliflower rice, and this golden version is totally worth trying out. The rice is totally worth the effort to use fresh turmeric root! However if you don’t have any fresh turmeric root on hand then feel free to replace it with ½ teaspoon of dried turmeric. Courtesy of RealHealthyRecipes.com … Read More

Jesse James Fit 10 year anniversary

Celebrating our 10 year anniversary!! A lot can happen in 10 years, and for Jesse James Fit, it has. This year marks our 10 th  anniversary, and we want to thank the community and our clients for making it all possible.  So what are our proudest moments over the past 10 years?  1.  Jesse James Fit Begins. Jesse Leyva started working on Jesse … Read More

Lemon Blanched Asparagus

This is a quick and healthy asparagus recipe to use throughout the week. Part of an on-going fat burning meal plan is to eat small, protein+fiber based meals every 2-3 hours, and this lemon blanched asparagus is a fantastic recipe to use for the greens and fiber in your meals. I like to make a triple batch that will last … Read More

7 reasons you aren’t losing weight

   7 reasons you aren’t losing weight Weight loss is often a frustrating pursuit, eluding even those who eat healthy and exercise. So what gives? Why won’t the scale budge even as you put out tremendous effort? Read on for the 7 reasons that most fitness and health food lovers don’t lose the pounds that they want to… 1. You … Read More