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The ONLY fitness lesson you need

The ONLY fitness lesson you need

Are you working towards a specific number on the scale? Or are you hoping to fit into a certain size dress or jeans? While having this goal is great, it will NOT ensure your success. Think about how many people you know who have had a specific number that they wanted...
BBQ Meatballs

BBQ Meatballs

Here’s a wonderful protein-packed snack recipe. The addition of homemade BBQ sauce takes these meatballs from regular to extraordinary. Enjoy as a power snack or throw a couple on a pile of greens for a light meal. Makes: 18 Here’s what you need… 2...
Awesome Spinach Salad

Awesome Spinach Salad

This spinach salad tastes amazing! Spinach is an extremely nutrient-dense food, so you’ll be fueling up on important vitamins and minerals as well as healthy fiber. The recipe calls for raspberry vinegar, which is a flavorful and refreshing alternative to traditional,...
13 reasons why you need exercise

13 reasons why you need exercise

Let’s face it, some days you just don’t feel like exercising. You get too busy, too stressed and quite simply too tired. But this shouldn’t stop you from lacing up your shoes and heading out for a workout! Here’s a list of 13 of the top reasons...
A Fitness Program That Stands Out Among the Crowd

A Fitness Program That Stands Out Among the Crowd

A Fitness Program That Stands Out Among the Crowd Why fit in when you were born to stand out? It’s a simple quote, but one with great meaning and purpose, especially at Jesse James Fit. Ten years ago, Jesse Leyva opened Jesse James Fit with a goal of being different...